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MMW celebrates 3500 global members, a pledge & a new name. Our year in a letter – End of Year Letter by Our Founder & Executive Director, Subhi Irshed

This end of year letter is becoming a tradition that I wholeheartedly look forward to.

Unveiling Our Bold Transformation: Embrace the Future with My M̶i̶l̶l̶e̶n̶n̶i̶a̶l̶ Mental Wellbeing

A Conversation with MMW Founder and Executive Director, Subhi Irshed: The Rationale Behind Our Rebranding Journey In this exclusive...

Meet MMW's newest board member Mette Nørr Gantzhorn, Founder of Humanicity!

3 leadership principles in the End Year Letter from our Founder & Executive Director

This end of year letter is becoming a tradition that I wholeheartedly look forward to! Like the past two years, in this too, I am inviting..

Landing On The Stars Didn't Stop Us From Aiming For The Moon Again!

We hosted our 2nd physical event titled How Mental Health Solutions Attract & Retain Young Professionals where be brought leading workplaces

June Mental Health Activity: No activism is too small!

The stigma around mental health is undeniable. Even though the discourse around mental health is so much more widespread nowadays, there...

LGBTQ+ & Mental Health: Two Voices

In honor of Pride Month, we have reached out to MMW volunteers who are also part of the LGBTQ+ community to share their perspectives and...

Aim for the moon and land on the stars

Dreams do come true, visions can be realized and missions can be accomplished. This is what I can say with confidence when reflecting on...

April Mental Health Activity: Reclaim your time. Reclaim your mental health.

For us millennials, work is no longer a 9-to-5 that we leave at the door once arriving home. Our careers have become an extension of who...

Getting the job done right includes our mental health

If the call to action to put mental wellbeing on the workplace agenda wasn’t loud enough pre-pandemic, then it’s now on red alert. It’s...

February Mental Health Activity: 10-minute Rituals

At MMW, we strongly believe that mental health is dynamic, not static. Each and every one of us requires daily reinforcement of mindful, joy

Goals. Avoiding the failure trap.

If you’re familiar with the coaching world, you’ve probably heard the theory that without goals, one might as well be wandering aimlessly th

2022: The Year of Better Mental Health

Taking care of your mental health entails understanding your requirements and creating techniques and habits to meet them.

“Dear 2021, I am grateful for…”

Gratitude isn’t just a word, it’s a choice, a way of living with a different lens. Let’s explore 2021 together through this way of living.

End of Year Letter from Our Founder & Executive Director

Looking backward to look forward, our founder is inviting you into his reflections on the impactful year MMW experienced throughout 2021!

Keep calm and… find hacks to manage anxiety

Let's dive into some simple strategies that we can adopt to manage our anxiety and live a better life.

The Pursuit of Happyness

The Pursuit of Happyness - a movie from which we can learn a lot about ourself and our journey to happiness.

Understanding the richness in generational diversity. (Yes millennials, that means you)

Being aware of Generational Differences can empower us. Learn more about it in this article.

MMW at TechBBQ: The Triumph

MMW got an amazing opportunity to be part of TECHBBQ 2021 in Copenhagen. Read more about the event and how it turned out!

Are millennials choosing work over pleasure?

I read an article recently that claimed that millennials are prioritizing work over sex. The article discussed the shift in...

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