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MMW AI Wellbeing Platform
The. Next. Big thing. In Workplace Mental Wellbeing Solution
Unlock Workplace Wellbeing in Two Clicks : Experience
AI-Driven, Tailored Mental Health Learning with Our Comprehensive Toolbox—Anytime, Anywhere for
Every Workplace Role:
C-Suite
People Managers
People & Culture (HR)
Employees ( Individual Contributors )
Young Professionals
MY MENTAL WELLBEING WORKSHOPS OFFERINGS
My Mental Wellbeing Workshop offers its partners and participating employees six types of workshops, distributed into two tracks.
Track 1
The purpose of this track is to break the stigma and start the conversation on mental health among employees at all levels (HR/People & Culture, Individual Contributors, Leaders, C-Suite). The workshops offer simple tools and practices to address daily mental health challenges. This track gives an introductory understanding of mental health and how employees at all levels' mental health is affected by our ever-connected world.
1. Kickstart your mental wellbeing journey on an individual & team level.
2. Mental health 101
3. Multi-generational wellbeing.
1. How to master stress management.
2. Burnout prevention techniques.
3. How to build resilience.
Track Features Comparison
Track 2
The purpose of the track is to offer a deeper understanding of mental wellbeing through specific mental-health-related topics. This includes a more advanced toolbox to address stress, burnout and build resilience.
Get a sneak peek on how we conducted our latest workshop with this 60 seconds videos from our recent collaboration with our two new clients in Copenhagen Denmark.
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