At MMW (My Mental Wellbeing), we kicked off the Ambassador Program 2.0 in March — bringing together both new and returning ambassadors to shape the future of mental fitness. This wasn’t just an event. It was a reconnection.

This end-of-year letter has become a tradition I cherish deeply. It’s a moment to pause, reflect, and share the strides we’ve made...

MMW is Expanding Globally! We are thrilled to announce that the Mental Wellbeing Pledge is now gaining traction internationally!...